IG ReelTue 1
Reel · 5s
275lb deadlift PR — 12 weeks in. Form first, always. 💪
Goal: Engagement
September 2026 · Example Data
The 30-day
growth plan.
A full month of on-brand posts, one newsletter, and a performance wrap — built for a fitness studio (demo). All figures illustrative sample data.
24Posts
1Newsletter
4Channels
30%Signup goal
Content Calendar
September 2026 — weekly themes.
Week 1 · Form First
Technique Reels, beginner tips, myth-busting.
Week 2 · Member Wins
Transformations, testimonials, PRs.
Week 3 · Programmes
Class spotlights, challenges, schedules.
Week 4 · Join
Free session push, referrals, recap.
The posts — creative + copy.
Reels
IG ReelFri 4
Reel · 5s
The 6am crew getting after it. Come join the next session. 🔥
Goal: Leads
Posts & Stories
StoriesWed 2Poll
"What's your goal? Strength / Fat loss / Feel better 👇"
Goal: Engagement
FB PostThu 3Static
"First session's free. Bring a friend, leave stronger. 💪"
Goal: Signups
Monthly Report
August 2026 performance — example data.
52.4kTotal reach
4.8%Engagement
34Signups
12Classes filled
Top post
"Deadlift mistakes" Reel — 13,600 views, 880 saves. Repeat form content.
Watch-outs
Story polls underused — add 2/week. Boost free-session CTA.
Next month
Launch a 30-day challenge, add referral promo, test a 2nd send.
ROI (sample)
34 signups × $39/mo = ~$1,326/mo recurring attributed.
All figures illustrativeFAQ
Plan questions, answered.
What's in the 30-day plan?
~24 posts (Reels + Stories + one FB post), a weekly newsletter, and a reporting wrap — all paced to the weekly theme loop.
Are these real metrics?
No — every number is illustrative sample data for this Chicle demo.
Can this run for my studio?
Yes. This is the exact system Chicle runs — swap in your brand and we ship the calendar, newsletter, and reporting.
How do we start?
Hit "Start your project" — we scope the first 30-day plan with you.